From Gym Rat to Yoga Mat

Sarah Ingredients of a Fit Chick logo

Sarah from Ingredients of a Fit Chick¬†featured me in her blog today. Read about 6 of my favorite, and very practical, reasons to practice yoga. Welcome to 2015 everyone, it’s going to be a great year!. Visit my post here.¬†(Oh and there might just be a discount code for my DVD’s at the bottom of the article, keep on reading!!)